JourneyLite - Healthy is the New Beautiful




GENERAL DISCUSSION
This is the place to just come and hang out and share what’s on your mind. Talk about anything and everything – weight related or not – and get to know others along the way. Come on! Jump in … what are you waiting for?
FOOD CHOICES
Every bite counts! Stay plugged into this forum for ideas on making healthy choices, reading food labels, nutritional information, and more!
WEIGHT LOSS MOMENTS
Share your weight loss moments within your JourneyLiteSM Online Support community here! Take a moment to toot your horn for what you've accomplished, or ask for advice from others on the journey.
NON-SCALE VICTORIES
Success in the journey isn't always measured by the number on the scale. Share your non-scale victories here and encourage others in their journey as well!
RECIPES
This forum is the ideal place for you to share "band-friendly" recipes. Remember ... focus on lean high proteins, complex carbohydrates, and moderation in all things.
MOTIVATIONAL MESSAGES
Stay focused on your goals by reading and sharing motivational and inspirational posts here.
RESTAURANT DINING
Dining out shouldn't be scary! Share your favorite "band-friendly" restaurants, where making healthy choices is easy!
FITNESS TALK
Healthy food choices go hand-in-hand with a more active lifestyle and will help you achieve and maintain your goal weight. Share your "body in motion" stories here. Let's get moving!
MAINTENANCE
Losing the weight is one thing; keeping it off is another. Share your tips for success on maintaining a healthy weight long-term. You can do it!

SHARON B's Blog
Last Updated: 03/11/08 11:12am
RUTH R's Blog
Last Updated: 02/23/08 04:38pm
KRYSTAL U's Blog
Last Updated: 02/17/08 12:09am
SUZIE S's Blog
Last Updated: 01/28/08 08:56pm
LORA A's Blog
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AMANDA S's Blog
Last Updated: 01/07/08 06:55pm
ELIZABETH E's Blog
Last Updated: 11/27/07 01:59am

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