Happy New Year!
I never looked forward to the new year, it generally only took me a couple of days before I broke my new year’s resolutions and then that little dark cloud just seemed to loom in the background.
But not this year baby! After our December support group I determined not to make any resolutions, but to recommit to myself that I am worthy of a healthy life and to take a step toward that each day. I know it is not specific - against our goal setting - but it is where I needed to be mentally right now.
So Jan 1, I took my daughter to the park- something I have avoided (she has only been there once in 2 years) because I was afraid she would want me to play and I couldn’t. But it wasn’t the case…we rode the swings together (it didn’t break, it didn’t even squeek) we played tag, went up the jungle-gym and down the slides (yes, even me) and set together in the play car and went on a safari. Four hours later we were still having fun, and only stopped because it was getting too cold. I had the biggest smile moment of my weight loss when I was the one playing with the kids, not being the parent saying “not today - maybe another day - that is only made for little kids” I had the best time hearing the giggles from my daughter, smiling and proudly saying my Mom will play with us and she can be it, and proclaiming in a much louder voice then I was comfortable with, “hey Mom you didn’t even get stuck on the little slide and that is pretty silly cause that is made for little kids”.
I have really struggled these past couple of months, and so I am going to go from this point forward, if you have an interest in between my last blog and now let me know, otherwise I have to keep present for this to make sense for me.
My struggle, is having to deal with not having as much of me anymore and the things that go along with that. As I have mentioned before I have used my weight as a means to protect and comfort me. While I was meditating this morning it finally came together in my head…
to borrow a line or two…
My strength, my comfort and my protection first and foremost comes from the Lord above!
My comfort comes from the giggles of my daughter as we chase each other down the slide…NOT FOOD!
My strength comes from a note left by my keyes from my teenager that says “ I love you so much, and I have the prettiest Mom of ALL”…NOT FOOD!
My protection comes from me being healthy enough mentally and physically to make good decisions for myself…NOT FOOD!
Our journey to becoming obese was one full of twist, turns and time. Our journey out of obesity is nothing less!
My journey right now has been the deepest I have EVER allowed myself…but it is my time to heal…both mentally and physically. So I WILL NOT look at the last couple of months in a negative light, because the light finally came on. I am in a much different place then I was in October and I truly feel that the person outside is starting to reflect the person inside.
Just one last thought for the night…smile - it makes you feel better, those around you feel better, and it just has to burn more calories :o)
